Basketball Drill: 500 Series

DRILL NAME
500 Series

SKILL
Ball Handling

WHAT YOU NEED
Two basketballs

  • 20 pound dribbles together
  • 20 pound alternating dribbles
  • 20 inside/out dribbles
  • 20 V-dribbles on the side and 20 V-dribbles in the front

Do sequence 5 times and record how quickly you finish to do better next time.

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